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How many calories do yo burn while 3 hours and 29 minutes of Rock Climbing?
Calories burned: | 155,829 |
Total duration: | 14609 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14609 minutes of Rollerblading
- 14609 minutes of Rowing
- 14609 minutes of Rowing machine training
- 14609 minutes of Mountain Biking
14609 minutes of regularly doing Rock Climbing will not only help you burn 155,829 calories but also raise your Metabolic Rate up to 158,795 kcal if you are a man and 158,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155829 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6231 Carrot
- 723 Doughnut
- 424 Hamburger
- 612 Candy bar (chocolate)
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