- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 93,440 |
Total duration: | 14600 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 14600 minutes of Rollerblading
- 14600 minutes of Rowing
- 14600 minutes of Rowing machine training
- 14600 minutes of Jogging
14600 minutes of regularly doing Rock Climbing will not only help you burn 93,440 calories but also raise your Metabolic Rate up to 96,406 kcal if you are a man and 95,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 93440 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3736 Carrot
- 434 Doughnut
- 254 Hamburger
- 367 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!