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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 114,821 |
Total duration: | 14596 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 14596 minutes of Rollerblading
- 14596 minutes of Rowing
- 14596 minutes of Rowing machine training
- 14596 minutes of Cycling
14596 minutes of regularly doing Rock Climbing will not only help you burn 114,821 calories but also raise your Metabolic Rate up to 117,787 kcal if you are a man and 117,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 114821 calories during your workout which is an equal amount of calories that are in:
- 1352 apples
- 4591 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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