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How many calories do yo burn while 3 hours and 10 minutes of Rock Climbing?
Calories burned: | 178,970 |
Total duration: | 14590 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 14590 minutes of Rollerblading
- 14590 minutes of Rowing
- 14590 minutes of Rowing machine training
- 14590 minutes of Hiking
14590 minutes of regularly doing Rock Climbing will not only help you burn 178,970 calories but also raise your Metabolic Rate up to 181,936 kcal if you are a man and 181,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178970 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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