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How many calories do yo burn while 2 hours and 53 minutes of Rock Climbing?
Calories burned: | 167,103 |
Total duration: | 14573 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14573 minutes of Rollerblading
- 14573 minutes of Rowing
- 14573 minutes of Rowing machine training
- 14573 minutes of Mountain Biking
14573 minutes of regularly doing Rock Climbing will not only help you burn 167,103 calories but also raise your Metabolic Rate up to 170,069 kcal if you are a man and 169,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 167103 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6681 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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