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How many calories do yo burn while 2 hours and 18 minutes of Rock Climbing?
Calories burned: | 145,380 |
Total duration: | 14538 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14538 minutes of Rollerblading
- 14538 minutes of Rowing
- 14538 minutes of Rowing machine training
- 14538 minutes of Hiking
14538 minutes of regularly doing Rock Climbing will not only help you burn 145,380 calories but also raise your Metabolic Rate up to 148,346 kcal if you are a man and 147,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145380 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5813 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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