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How many calories do yo burn while 2 hours and 13 minutes of Rock Climbing?
Calories burned: | 158,119 |
Total duration: | 14533 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14533 minutes of Rollerblading
- 14533 minutes of Rowing
- 14533 minutes of Rowing machine training
- 14533 minutes of Mountain Biking
14533 minutes of regularly doing Rock Climbing will not only help you burn 158,119 calories but also raise your Metabolic Rate up to 161,085 kcal if you are a man and 160,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158119 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6322 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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