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How many calories do yo burn while 1 hour and 44 minutes of Rock Climbing?
Calories burned: | 158,577 |
Total duration: | 14504 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 14504 minutes of Rollerblading
- 14504 minutes of Rowing
- 14504 minutes of Rowing machine training
- 14504 minutes of Hiking
14504 minutes of regularly doing Rock Climbing will not only help you burn 158,577 calories but also raise your Metabolic Rate up to 161,543 kcal if you are a man and 160,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158577 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6341 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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