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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 204,693 |
Total duration: | 14483 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 14483 minutes of Rollerblading
- 14483 minutes of Rowing
- 14483 minutes of Rowing machine training
- 14483 minutes of Hiking
14483 minutes of regularly doing Rock Climbing will not only help you burn 204,693 calories but also raise your Metabolic Rate up to 207,659 kcal if you are a man and 207,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204693 calories during your workout which is an equal amount of calories that are in:
- 2410 apples
- 8184 Carrot
- 950 Doughnut
- 558 Hamburger
- 803 Candy bar (chocolate)
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