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How many calories do yo burn while 0 hour and 23 minutes of Rock Climbing?
Calories burned: | 132,691 |
Total duration: | 14423 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14423 minutes of Rollerblading
- 14423 minutes of Rowing
- 14423 minutes of Rowing machine training
- 14423 minutes of Running 10 km/h
14423 minutes of regularly doing Rock Climbing will not only help you burn 132,691 calories but also raise your Metabolic Rate up to 135,657 kcal if you are a man and 135,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 132691 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5306 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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