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How many calories do yo burn while 0 hour and 6 minutes of Rock Climbing?
Calories burned: | 192,080 |
Total duration: | 14406 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14406 minutes of Rollerblading
- 14406 minutes of Rowing
- 14406 minutes of Rowing machine training
- 14406 minutes of Canoeing
14406 minutes of regularly doing Rock Climbing will not only help you burn 192,080 calories but also raise your Metabolic Rate up to 195,046 kcal if you are a man and 194,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192080 calories during your workout which is an equal amount of calories that are in:
- 2262 apples
- 7680 Carrot
- 891 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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