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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 152,960 |
Total duration: | 14340 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14340 minutes of Rollerblading
- 14340 minutes of Rowing
- 14340 minutes of Rowing machine training
- 14340 minutes of Walking
14340 minutes of regularly doing Rock Climbing will not only help you burn 152,960 calories but also raise your Metabolic Rate up to 155,926 kcal if you are a man and 155,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152960 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6116 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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