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How many calories do yo burn while 22 hours and 36 minutes of Rock Climbing?
Calories burned: | 217,603 |
Total duration: | 14316 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14316 minutes of Rollerblading
- 14316 minutes of Rowing
- 14316 minutes of Rowing machine training
- 14316 minutes of Cycling
14316 minutes of regularly doing Rock Climbing will not only help you burn 217,603 calories but also raise your Metabolic Rate up to 220,569 kcal if you are a man and 220,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217603 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8701 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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