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How many calories do yo burn while 22 hours and 20 minutes of Rock Climbing?
Calories burned: | 181,133 |
Total duration: | 14300 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 14300 minutes of Rollerblading
- 14300 minutes of Rowing
- 14300 minutes of Rowing machine training
- 14300 minutes of Running
14300 minutes of regularly doing Rock Climbing will not only help you burn 181,133 calories but also raise your Metabolic Rate up to 184,099 kcal if you are a man and 183,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 181133 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7242 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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