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How many calories do yo burn while 2 hours and 23 minutes of Rock Climbing?
Calories burned: | 1,773 |
Total duration: | 143 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 143 minutes of Rollerblading
- 143 minutes of Rowing
- 143 minutes of Rowing machine training
- 143 minutes of Jogging
143 minutes of regularly doing Rock Climbing will not only help you burn 1,773 calories but also raise your Metabolic Rate up to 4,739 kcal if you are a man and 4,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1773 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 71 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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