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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 132,748 |
Total duration: | 14223 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14223 minutes of Rollerblading
- 14223 minutes of Rowing
- 14223 minutes of Rowing machine training
- 14223 minutes of Cycling
14223 minutes of regularly doing Rock Climbing will not only help you burn 132,748 calories but also raise your Metabolic Rate up to 135,714 kcal if you are a man and 135,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 132748 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5308 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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