Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 42 minutes of Rock Climbing?

Calories burned: 15,471
Total duration: 1422 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1422 minutes of regularly doing Rock Climbing will not only help you burn 15,471 calories but also raise your Metabolic Rate up to 18,437 kcal if you are a man and 17,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 3 hours and 5 minutes of Swimming
  • 12 hours and 38 minutes of Running
  • 23 hours and 42 minutes of Tennis
  • 20 hours and 23 minutes of Boxing
  • 3 hours and 59 minutes of Lying

Diet plan

You have burned 15471 calories during your workout which is an equal amount of calories that are in:

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