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How many calories do yo burn while 20 hours and 15 minutes of Rock Climbing?
Calories burned: | 168,210 |
Total duration: | 14175 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14175 minutes of Rollerblading
- 14175 minutes of Rowing
- 14175 minutes of Rowing machine training
- 14175 minutes of Hiking
14175 minutes of regularly doing Rock Climbing will not only help you burn 168,210 calories but also raise your Metabolic Rate up to 171,176 kcal if you are a man and 170,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168210 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6726 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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