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How many calories do yo burn while 19 hours and 39 minutes of Rock Climbing?
Calories burned: | 131,964 |
Total duration: | 14139 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14139 minutes of Rollerblading
- 14139 minutes of Rowing
- 14139 minutes of Rowing machine training
- 14139 minutes of Running 10 km/h
14139 minutes of regularly doing Rock Climbing will not only help you burn 131,964 calories but also raise your Metabolic Rate up to 134,930 kcal if you are a man and 134,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 131964 calories during your workout which is an equal amount of calories that are in:
- 1554 apples
- 5276 Carrot
- 612 Doughnut
- 359 Hamburger
- 518 Candy bar (chocolate)
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