- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 37 minutes of Rock Climbing?
Calories burned: | 185,816 |
Total duration: | 14077 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14077 minutes of Rollerblading
- 14077 minutes of Rowing
- 14077 minutes of Rowing machine training
- 14077 minutes of Running
14077 minutes of regularly doing Rock Climbing will not only help you burn 185,816 calories but also raise your Metabolic Rate up to 188,782 kcal if you are a man and 188,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 185816 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7430 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!