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How many calories do yo burn while 23 hours and 27 minutes of Rock Climbing?
Calories burned: | 13,132 |
Total duration: | 1407 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1407 minutes of Rollerblading
- 1407 minutes of Rowing
- 1407 minutes of Rowing machine training
- 1407 minutes of Running
1407 minutes of regularly doing Rock Climbing will not only help you burn 13,132 calories but also raise your Metabolic Rate up to 16,098 kcal if you are a man and 15,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13132 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 525 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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