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How many calories do yo burn while 23 hours and 23 minutes of Rock Climbing?
Calories burned: | 9,166 |
Total duration: | 1403 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1403 minutes of Rollerblading
- 1403 minutes of Rowing
- 1403 minutes of Rowing machine training
- 1403 minutes of Walking: moderate pace
1403 minutes of regularly doing Rock Climbing will not only help you burn 9,166 calories but also raise your Metabolic Rate up to 12,132 kcal if you are a man and 11,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9166 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 366 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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