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How many calories do yo burn while 16 hours and 56 minutes of Rock Climbing?
Calories burned: | 149,077 |
Total duration: | 13976 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13976 minutes of Rollerblading
- 13976 minutes of Rowing
- 13976 minutes of Rowing machine training
- 13976 minutes of Canoeing
13976 minutes of regularly doing Rock Climbing will not only help you burn 149,077 calories but also raise your Metabolic Rate up to 152,043 kcal if you are a man and 151,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149077 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5961 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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