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How many calories do yo burn while 23 hours and 14 minutes of Rock Climbing?
Calories burned: | 20,817 |
Total duration: | 1394 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1394 minutes of Rollerblading
- 1394 minutes of Rowing
- 1394 minutes of Rowing machine training
- 1394 minutes of Jogging
1394 minutes of regularly doing Rock Climbing will not only help you burn 20,817 calories but also raise your Metabolic Rate up to 23,783 kcal if you are a man and 23,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20817 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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