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How many calories do yo burn while 23 hours and 9 minutes of Rock Climbing?
Calories burned: | 20,742 |
Total duration: | 1389 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1389 minutes of Rollerblading
- 1389 minutes of Rowing
- 1389 minutes of Rowing machine training
- 1389 minutes of Mountain Biking
1389 minutes of regularly doing Rock Climbing will not only help you burn 20,742 calories but also raise your Metabolic Rate up to 23,708 kcal if you are a man and 23,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20742 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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