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How many calories do yo burn while 15 hours and 19 minutes of Rock Climbing?
Calories burned: | 164,697 |
Total duration: | 13879 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13879 minutes of Rollerblading
- 13879 minutes of Rowing
- 13879 minutes of Rowing machine training
- 13879 minutes of Walking: moderate pace
13879 minutes of regularly doing Rock Climbing will not only help you burn 164,697 calories but also raise your Metabolic Rate up to 167,663 kcal if you are a man and 167,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164697 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6585 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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