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How many calories do yo burn while 15 hours of Rock Climbing?
Calories burned: | 144,144 |
Total duration: | 13860 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 13860 minutes of Rollerblading
- 13860 minutes of Rowing
- 13860 minutes of Rowing machine training
- 13860 minutes of Running
13860 minutes of regularly doing Rock Climbing will not only help you burn 144,144 calories but also raise your Metabolic Rate up to 147,110 kcal if you are a man and 146,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144144 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5763 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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