-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 14 hours and 34 minutes of Rock Climbing?
Calories burned: | 145,718 |
Total duration: | 13834 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13834 minutes of Rollerblading
- 13834 minutes of Rowing
- 13834 minutes of Rowing machine training
- 13834 minutes of Walking
13834 minutes of regularly doing Rock Climbing will not only help you burn 145,718 calories but also raise your Metabolic Rate up to 148,684 kcal if you are a man and 148,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145718 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5826 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!