- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 45 minutes of Rock Climbing?
Calories burned: | 157,380 |
Total duration: | 13725 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13725 minutes of Rollerblading
- 13725 minutes of Rowing
- 13725 minutes of Rowing machine training
- 13725 minutes of Mountain Biking
13725 minutes of regularly doing Rock Climbing will not only help you burn 157,380 calories but also raise your Metabolic Rate up to 160,346 kcal if you are a man and 159,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157380 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6293 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!