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How many calories do yo burn while 11 hours and 36 minutes of Rock Climbing?
Calories burned: | 180,259 |
Total duration: | 13656 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13656 minutes of Rollerblading
- 13656 minutes of Rowing
- 13656 minutes of Rowing machine training
- 13656 minutes of Walking
13656 minutes of regularly doing Rock Climbing will not only help you burn 180,259 calories but also raise your Metabolic Rate up to 183,225 kcal if you are a man and 182,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180259 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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