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How many calories do yo burn while 11 hours and 30 minutes of Rock Climbing?
Calories burned: | 180,180 |
Total duration: | 13650 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13650 minutes of Rollerblading
- 13650 minutes of Rowing
- 13650 minutes of Rowing machine training
- 13650 minutes of Canoeing
13650 minutes of regularly doing Rock Climbing will not only help you burn 180,180 calories but also raise your Metabolic Rate up to 183,146 kcal if you are a man and 182,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180180 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7204 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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