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How many calories do yo burn while 22 hours and 36 minutes of Rock Climbing?
Calories burned: | 12,656 |
Total duration: | 1356 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1356 minutes of Rollerblading
- 1356 minutes of Rowing
- 1356 minutes of Rowing machine training
- 1356 minutes of Canoeing
1356 minutes of regularly doing Rock Climbing will not only help you burn 12,656 calories but also raise your Metabolic Rate up to 15,622 kcal if you are a man and 15,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12656 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 506 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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