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How many calories do yo burn while 22 hours and 33 minutes of Rock Climbing?
Calories burned: | 20,204 |
Total duration: | 1353 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1353 minutes of Rollerblading
- 1353 minutes of Rowing
- 1353 minutes of Rowing machine training
- 1353 minutes of Canoeing
1353 minutes of regularly doing Rock Climbing will not only help you burn 20,204 calories but also raise your Metabolic Rate up to 23,170 kcal if you are a man and 22,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20204 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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