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How many calories do yo burn while 9 hours and 12 minutes of Rock Climbing?
Calories burned: | 178,358 |
Total duration: | 13512 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13512 minutes of Rollerblading
- 13512 minutes of Rowing
- 13512 minutes of Rowing machine training
- 13512 minutes of Walking
13512 minutes of regularly doing Rock Climbing will not only help you burn 178,358 calories but also raise your Metabolic Rate up to 181,324 kcal if you are a man and 180,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178358 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7131 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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