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How many calories do yo burn while 6 hours and 20 minutes of Rock Climbing?
Calories burned: | 216,997 |
Total duration: | 13340 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 13340 minutes of Rollerblading
- 13340 minutes of Rowing
- 13340 minutes of Rowing machine training
- 13340 minutes of Canoeing
13340 minutes of regularly doing Rock Climbing will not only help you burn 216,997 calories but also raise your Metabolic Rate up to 219,963 kcal if you are a man and 219,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216997 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8676 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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