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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 123,722 |
Total duration: | 13256 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13256 minutes of Rollerblading
- 13256 minutes of Rowing
- 13256 minutes of Rowing machine training
- 13256 minutes of Running 10 km/h
13256 minutes of regularly doing Rock Climbing will not only help you burn 123,722 calories but also raise your Metabolic Rate up to 126,688 kcal if you are a man and 126,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123722 calories during your workout which is an equal amount of calories that are in:
- 1457 apples
- 4947 Carrot
- 574 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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