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How many calories do yo burn while 4 hours and 47 minutes of Rock Climbing?
Calories burned: | 105,976 |
Total duration: | 13247 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13247 minutes of Rollerblading
- 13247 minutes of Rowing
- 13247 minutes of Rowing machine training
- 13247 minutes of Swimming
13247 minutes of regularly doing Rock Climbing will not only help you burn 105,976 calories but also raise your Metabolic Rate up to 108,942 kcal if you are a man and 108,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105976 calories during your workout which is an equal amount of calories that are in:
- 1248 apples
- 4237 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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