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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 158,820 |
Total duration: | 13235 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13235 minutes of Rollerblading
- 13235 minutes of Rowing
- 13235 minutes of Rowing machine training
- 13235 minutes of Walking
13235 minutes of regularly doing Rock Climbing will not only help you burn 158,820 calories but also raise your Metabolic Rate up to 161,786 kcal if you are a man and 161,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158820 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6350 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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