-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Rock Climbing?
Calories burned: | 141,130 |
Total duration: | 13231 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13231 minutes of Rollerblading
- 13231 minutes of Rowing
- 13231 minutes of Rowing machine training
- 13231 minutes of Hiking
13231 minutes of regularly doing Rock Climbing will not only help you burn 141,130 calories but also raise your Metabolic Rate up to 144,096 kcal if you are a man and 143,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 141130 calories during your workout which is an equal amount of calories that are in:
- 1662 apples
- 5643 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!