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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 143,833 |
Total duration: | 13220 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13220 minutes of Rollerblading
- 13220 minutes of Rowing
- 13220 minutes of Rowing machine training
- 13220 minutes of Hiking
13220 minutes of regularly doing Rock Climbing will not only help you burn 143,833 calories but also raise your Metabolic Rate up to 146,799 kcal if you are a man and 146,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143833 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5751 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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