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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 123,340 |
Total duration: | 13215 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13215 minutes of Rollerblading
- 13215 minutes of Rowing
- 13215 minutes of Rowing machine training
- 13215 minutes of Walking: moderate pace
13215 minutes of regularly doing Rock Climbing will not only help you burn 123,340 calories but also raise your Metabolic Rate up to 126,306 kcal if you are a man and 125,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123340 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4932 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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