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How many calories do yo burn while 4 hours and 4 minutes of Rock Climbing?
Calories burned: | 123,237 |
Total duration: | 13204 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13204 minutes of Rollerblading
- 13204 minutes of Rowing
- 13204 minutes of Rowing machine training
- 13204 minutes of Canoeing
13204 minutes of regularly doing Rock Climbing will not only help you burn 123,237 calories but also raise your Metabolic Rate up to 126,203 kcal if you are a man and 125,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123237 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4928 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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