- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 2 minutes of Rock Climbing?
Calories burned: | 183,067 |
Total duration: | 13202 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13202 minutes of Rollerblading
- 13202 minutes of Rowing
- 13202 minutes of Rowing machine training
- 13202 minutes of Hiking
13202 minutes of regularly doing Rock Climbing will not only help you burn 183,067 calories but also raise your Metabolic Rate up to 186,033 kcal if you are a man and 185,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183067 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7320 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!