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How many calories do yo burn while 3 hours and 52 minutes of Rock Climbing?
Calories burned: | 174,134 |
Total duration: | 13192 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13192 minutes of Rollerblading
- 13192 minutes of Rowing
- 13192 minutes of Rowing machine training
- 13192 minutes of Jogging
13192 minutes of regularly doing Rock Climbing will not only help you burn 174,134 calories but also raise your Metabolic Rate up to 177,100 kcal if you are a man and 176,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174134 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6963 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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