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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 158,184 |
Total duration: | 13182 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13182 minutes of Rollerblading
- 13182 minutes of Rowing
- 13182 minutes of Rowing machine training
- 13182 minutes of Hiking
13182 minutes of regularly doing Rock Climbing will not only help you burn 158,184 calories but also raise your Metabolic Rate up to 161,150 kcal if you are a man and 160,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158184 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6325 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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