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How many calories do yo burn while 3 hours and 41 minutes of Rock Climbing?
Calories burned: | 77,328 |
Total duration: | 13181 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 13181 minutes of Rollerblading
- 13181 minutes of Rowing
- 13181 minutes of Rowing machine training
- 13181 minutes of Cycling
13181 minutes of regularly doing Rock Climbing will not only help you burn 77,328 calories but also raise your Metabolic Rate up to 80,294 kcal if you are a man and 79,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77328 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3092 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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