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How many calories do yo burn while 3 hours and 40 minutes of Rock Climbing?
Calories burned: | 200,336 |
Total duration: | 13180 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13180 minutes of Rollerblading
- 13180 minutes of Rowing
- 13180 minutes of Rowing machine training
- 13180 minutes of Walking: moderate pace
13180 minutes of regularly doing Rock Climbing will not only help you burn 200,336 calories but also raise your Metabolic Rate up to 203,302 kcal if you are a man and 202,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 200336 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8010 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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