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How many calories do yo burn while 3 hours and 24 minutes of Rock Climbing?
Calories burned: | 119,353 |
Total duration: | 13164 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 13164 minutes of Rollerblading
- 13164 minutes of Rowing
- 13164 minutes of Rowing machine training
- 13164 minutes of Canoeing
13164 minutes of regularly doing Rock Climbing will not only help you burn 119,353 calories but also raise your Metabolic Rate up to 122,319 kcal if you are a man and 121,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119353 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4772 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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