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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 87,726 |
Total duration: | 13159 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13159 minutes of Rollerblading
- 13159 minutes of Rowing
- 13159 minutes of Rowing machine training
- 13159 minutes of Walking
13159 minutes of regularly doing Rock Climbing will not only help you burn 87,726 calories but also raise your Metabolic Rate up to 90,692 kcal if you are a man and 90,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87726 calories during your workout which is an equal amount of calories that are in:
- 1033 apples
- 3508 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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