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How many calories do yo burn while 3 hours and 5 minutes of Rock Climbing?
Calories burned: | 155,987 |
Total duration: | 13145 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13145 minutes of Rollerblading
- 13145 minutes of Rowing
- 13145 minutes of Rowing machine training
- 13145 minutes of Jogging
13145 minutes of regularly doing Rock Climbing will not only help you burn 155,987 calories but also raise your Metabolic Rate up to 158,953 kcal if you are a man and 158,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155987 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6237 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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